Minty Bulgur Salad With Salmon and Cucumbers With cucumbers, fresh mint, and sliced onion, this salad is light, crisp, and cool. Halibut With Sugar Snap Pea Salad Dress up crunchy snap peas with sesame seeds, lime juice, and ginger to contrast with the mild, simply seasoned fish.
Halibut With Grilled Eggplant Salad Before cooking, brush the fish and eggplant with soy sauce and olive oil to add a savory note. Cod With Beans, Corn, and Pesto Adding store-bought pesto to the vegetables is a flavorful shortcut worth taking. Seared Scallops With Snow Peas and Orange Orange zest help cut through the rich, meaty scallops in this minute meal. Asian Steak Salad With Mango A terrific lime, honey, ginger, and soy sauce dressing perks up this crisp, hearty main-course salad.
Spinach-Stuffed Steak Roulades Fill flank steak with olive tapenade and fresh spinach before rolling up and grilling. Quinoa With Mushrooms, Kale, and Sweet Potatoes This vegetarian dinner is tasty, healthy, and hearty enough to satisfy the meat lovers in your family. Chickpeas With Chard and Pan-Roasted Tomatoes Golden raisins lend a touch of sweetness that brightens up this quick, meatless meal. Cumin Chicken With Black Beans A mix of vegetables, seasoned chicken, and just a little olive oil makes this a healthy, one-pot meal.
Bean and Chicken Sausage Stew Combine cannellini beans, kale, sliced sausage, and tomatoes with chicken broth to make this rustic stew. Braised Chicken and Spring Vegetables This satisfying dinner pairs tender chicken thighs with fresh carrots and radishes in a light broth. An easy herb rub gives sensational taste to these boneless braised pork chops that can be cooked on the stovetop in minutes. The meat turns out tender and delicious. This is easy and delicious! These shrimp are great with steak, but for a special occasion, brush the sauce on lobster tails and grill.
I love this recipe because of the depth of flavors and burst of colors. Let this sensational salmon perk up dinner tonight. With a super flavorful glaze that kicks you right in the taste buds, this weeknight dish is anything but boring. When my adult children are coming over for dinner, this is the request.
All three of them and their significant others love this dish. My mom made this juicy chicken and rice for us every Wednesday.
Low-calorie dinner recipes | BBC Good Food
I still make it for my hubby. It reminds me of family dinners growing up. Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels. I lived in the Caribbean when I was a child. Every time I make this yummy chicken, the fresh tropical fruits in it transport me back to those happy times.
When I have leftover turkey and a hankering for non-holiday food, I make turkey curry with carrots, cauliflower and mango chutney to spoon over rice. When I see Meyer lemons in the store, it must be spring. I like using them for these easy chicken kabobs, but regular grilled lemons still add the signature smoky tang. Load butternut squash shells with an Italian turkey sausage and squash mixture for a quick and easy meal.
Low-calorie dinner recipes
My husband and I love this southwestern-style casserole. Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor that make this dish a must-try. Coated in a flavorful sauce, these chops are cooked to tender perfection. Serve with rice and carrots for a full meal. Any recipe that is special enough for company, but easy enough for a weeknight meal is a favorite in my book. All you need to finish off the meal is a side salad and crusty French bread to sop up the delicious tomato and wine juices. My family devours this crusty pan pizza with easy-to-swap toppings.
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Use a combination of green, red and yellow peppers for extra color. A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to indulge, pass around the Parmesan. Lean turkey, asparagus and mushrooms make it super nutritious, too. I love the zesty taste of this moist grilled tenderloin. The cumin, avocado and jalapeno give it Southwestern flair. I invented this chicken and veggie dish to use up extra mushrooms and asparagus.
This recipe is healthy yet satisfying, quick yet delicious. If you are not fond of kale, stir in baby spinach or chopped broccoli instead. It was my husband, Steve, who came up with this easy, foil-packet recipe for flaky, fork-tender Lemon Basil Salmon. We eat a lot of salmon and Steve likes trying out different herbs and spices on our food. This stovetop supper is simple to make, and it charms my whole family of curry lovers.
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My kids even ask for it cold to have in their school lunches. My halibut with a burst of lemon comes together in one pan and stays super moist. Try it with polenta, angel hair pasta or crusty bread.
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Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado. This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach. Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner. Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal.